{"id":4413,"date":"2020-03-06T00:00:00","date_gmt":"2020-03-06T00:00:00","guid":{"rendered":"https:\/\/stg-qvnouf.elementor.cloud\/articles\/diagnoses\/jumpers-knee\/"},"modified":"2024-01-19T12:59:29","modified_gmt":"2024-01-19T12:59:29","slug":"hopperkne","status":"publish","type":"diagnosis","link":"https:\/\/stg-qvnouf.elementor.cloud\/no\/diagnoses\/jumpers-knee\/","title":{"rendered":"Om skaden din"},"content":{"rendered":"

Hva er hopperkne?<\/h2>\n

Hopperkneet er vanligst hos idrettsut\u00f8vere som utf\u00f8rer aktiviteter som involverer mange hopp eller spark, men det er en overbelastningsskade som ogs\u00e5 kan ramme ikke-idrettsut\u00f8vere. \u00c5rsaken er en stor sene som g\u00e5r p\u00e5 tvers av knesk\u00e5len fra l\u00e5rmuskelen (musculus quadriceps<\/em>) og forbinder knesk\u00e5len med leggbeinet. <\/p>\n

Det er denne senen (knesk\u00e5lsenen, eller ligamentum patellae<\/em>) som blir irritert og skadet n\u00e5r du lider av hopperkne. Hvis skaden utvikler seg over flere uker, kan den utvikle seg til tendinopati.<\/p>\n

\n
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<\/p>\n

<\/div>\n

\n Genser's kne.
Se hvordan du kan bruke dette bildet gratis<\/a><\/small>\n <\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":2641,"template":"","categories":[1],"tags":[],"class_list":["post-4413","diagnosis","type-diagnosis","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nAbout your injury - Injurymap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/jumpers-knee\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About your injury - Injurymap\" \/>\n<meta property=\"og:description\" content=\"What Is Jumper\u2019s Knee? Most common in athletes who perform activities involving a lot of jumps or kicks, jumper\u2019s knee is an overload injury that can affect non-athletes, too. 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