{"id":4410,"date":"2020-04-29T00:00:00","date_gmt":"2020-04-29T00:00:00","guid":{"rendered":"https:\/\/stg-qvnouf.elementor.cloud\/articles\/diagnoses\/greater-trochanteric-pain-syndrome\/"},"modified":"2020-04-29T00:00:00","modified_gmt":"2020-04-29T00:00:00","slug":"smertesyndrom-i-trochanter-major","status":"publish","type":"diagnosis","link":"https:\/\/stg-qvnouf.elementor.cloud\/no\/diagnoses\/greater-trochanteric-pain-syndrome\/","title":{"rendered":"Smertesyndrom i trochanter major"},"content":{"rendered":"<p>\n<strong>Innhold:<\/strong><\/p>\n<ul>\n<li><a href=\"#whatIs\">Hva er GTPS (Greater Trochanteric Pain Syndrome)?<\/a><\/li>\n<li><a href=\"#definition\">Definisjon av GTPS<\/a><\/li>\n<li><a href=\"#symptoms\">Symptomer p\u00e5 GTPS<\/a><\/li>\n<li><a href=\"#causes\">\u00c5rsaker til GTPS<\/a><\/li>\n<li><a href=\"#difference\">\u00c5 vite forskjellen mellom GTPS og andre tilstander<\/a><\/li>\n<li><a href=\"#howlong\">Hvor lang tid tar det for GTPS?<\/a><\/li>\n<li><a href=\"#treatment\">Behandling for GTPS<\/a><\/li>\n<li><a href=\"#otherTreatments\">Andre behandlingsalternativer for GTPS<\/a><\/li>\n<li><a href=\"#managingHipPain\">H\u00e5ndtering av hoftesmerter fra GTPS<\/a><\/li>\n<\/ul>\n<p>Har du en konstant smerte i hofteomr\u00e5det? Halter du etter n\u00e5r du g\u00e5r? Blir smertene verre n\u00e5r du trener? Er smertene mer intense n\u00e5r du ligger p\u00e5 den ber\u00f8rte siden om natten? Hvis du svarer ja p\u00e5 noen av disse sp\u00f8rsm\u00e5lene, kan du lide av en tilstand som kalles GTPS (Greater Trochanteric Pain Syndrome). Det er en smertefull tilstand som p\u00e5virker det ytre l\u00e5r- og hofteomr\u00e5det.<sup id=\"fnref:1\">1<\/sup> <\/p>\n<p><strong>Leter du etter en l\u00f8sning p\u00e5 smertesyndromet i trochanter major? <a class=\"appStore\" href=\"https:\/\/injurymap.app.link\/ijECMZ5B45\">Pr\u00f8v treningsappen Injurymap n\u00e5.<\/a><\/strong><\/p>\n<p>Heldigvis responderer GTPS godt p\u00e5 konservativ behandling, som for eksempel \u00f8velser. Det er sjelden n\u00f8dvendig med kirurgi for \u00e5 l\u00f8se problemet.<sup id=\"fnref:2\">2<\/sup> Du kan bidra til \u00e5 redusere symptomene p\u00e5 hoftesmerter og betennelser med riktige fysioterapi\u00f8velser. \u00d8velsene bidrar ogs\u00e5 til \u00e5 styrke hoftemuskulaturen. Sterkere hoftemuskulatur reduserer risikoen for \u00e5 lide av st\u00f8rre trokant\u00e6r smertesyndrom i fremtiden.<\/p>\n<p>Med denne informative guiden vil vi hjelpe deg med \u00e5 forst\u00e5 GTPS og hvordan du kan behandle det. V\u00e6r oppmerksom p\u00e5 at denne veiledningen kun er ment som informasjon. Den skal ikke erstatte formell medisinsk behandling. Du b\u00f8r opps\u00f8ke helsepersonell hvis symptomene dine er alvorlige og ikke blir bedre med hjemme\u00f8velser.<\/p>","protected":false},"featured_media":2655,"template":"","categories":[1],"tags":[],"class_list":["post-4410","diagnosis","type-diagnosis","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Greater Trochanteric Pain Syndrome - Injurymap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Greater Trochanteric Pain Syndrome - Injurymap\" \/>\n<meta property=\"og:description\" content=\"Content: What is greater trochanteric pain syndrome (GTPS)? Definition of GTPS Symptoms of GTPS Causes of GTPS Knowing the difference between GTPS and other conditions How long does it take for GTPS? Treatment for GTPS Other treatment options for GTPS Managing hip pain from GTPS Do you have a constant ache or burning pain in your hip area? Are you walking with a limp? Does exercise make the pain worse? Is your pain more intense when you are lying on the affected side at night? If your answer is yes to any of these questions, you could be suffering from a condition called greater trochanteric pain syndrome (GTPS). It is a painful condition that affects the outer thigh and hip area.1 Looking for a solution to greater trochanteric pain syndrome? Try the Injurymap exercise app now. Fortunately, GTPS responds well to conservative treatments, such as exercises. Surgery is rarely required to fix the problem.2 You can help reduce your symptoms of hip pain and inflammation with the proper physical therapy exercises. Exercises also help strengthen the hip muscles. Stronger hip muscles reduce your risk of suffering from greater trochanteric pain syndrome in the future. With this informative guide, we will help you understand GTPS and how to treat it. Please keep in mind that this guide is for your information only. It should not replace formal medical care. You should get the opinion of a healthcare provider if your symptoms are severe and do not improve with home exercises.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/\" \/>\n<meta property=\"og:site_name\" content=\"Injurymap\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Injurymap\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kwtwryzc.elementor.cloud\/wp-content\/uploads\/2024\/01\/alexander-schimmeck-yNoIyGyGcG0-unsplash_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/\",\"url\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/\",\"name\":\"Greater Trochanteric Pain Syndrome - Injurymap\",\"isPartOf\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/alexander-schimmeck-yNoIyGyGcG0-unsplash_1.jpg\",\"datePublished\":\"2020-04-29T00:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/#primaryimage\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/alexander-schimmeck-yNoIyGyGcG0-unsplash_1.jpg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/alexander-schimmeck-yNoIyGyGcG0-unsplash_1.jpg\",\"width\":1500,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stg-qvnouf.elementor.cloud\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Greater Trochanteric Pain Syndrome\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"name\":\"Injurymap\",\"description\":\"Physiotherapy for Everyone, Everywhere\",\"publisher\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stg-qvnouf.elementor.cloud\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\",\"name\":\"Injurymap\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"width\":120,\"height\":26,\"caption\":\"Injurymap\"},\"image\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Injurymap\/\",\"https:\/\/www.linkedin.com\/company\/injurymap\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smertesyndrom i trochanter major - Injurymap","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/greater-trochanteric-pain-syndrome\/","og_locale":"nb_NO","og_type":"article","og_title":"Greater Trochanteric Pain Syndrome - Injurymap","og_description":"Content: What is greater trochanteric pain syndrome (GTPS)? Definition of GTPS Symptoms of GTPS Causes of GTPS Knowing the difference between GTPS and other conditions How long does it take for GTPS? Treatment for GTPS Other treatment options for GTPS Managing hip pain from GTPS Do you have a constant ache or burning pain in your hip area? Are you walking with a limp? Does exercise make the pain worse? Is your pain more intense when you are lying on the affected side at night? If your answer is yes to any of these questions, you could be suffering from a condition called greater trochanteric pain syndrome (GTPS). It is a painful condition that affects the outer thigh and hip area.1 Looking for a solution to greater trochanteric pain syndrome? Try the Injurymap exercise app now. Fortunately, GTPS responds well to conservative treatments, such as exercises. Surgery is rarely required to fix the problem.2 You can help reduce your symptoms of hip pain and inflammation with the proper physical therapy exercises. 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