{"id":4406,"date":"2020-03-06T00:00:00","date_gmt":"2020-03-06T00:00:00","guid":{"rendered":"https:\/\/stg-qvnouf.elementor.cloud\/articles\/diagnoses\/osteoarthritis-of-the-knee\/"},"modified":"2024-01-19T12:59:28","modified_gmt":"2024-01-19T12:59:28","slug":"slitasjegikt-i-kneet","status":"publish","type":"diagnosis","link":"https:\/\/stg-qvnouf.elementor.cloud\/no\/diagnoses\/osteoarthritis-of-the-knee\/","title":{"rendered":"Kjenn til skaden din"},"content":{"rendered":"<h2>Hva er artrose i kneet?<\/h2>\n<p>Artrose i kneet er en hyppig forekommende lidelse som rammer mange mennesker og som \u00f8ker i hyppighet med alderen. Den skyldes ofte en kombinasjon av arvelig disposisjon og skader i kneleddet. Riktig trening kan beskytte mot artrose. Trening er ogs\u00e5 en viktig behandlingsm\u00e5te hvis du allerede lider av artrose.<\/p>\n<div class=\"md-col-5 col-12 mx-auto py4\">\n<div class=\"\">\n<p><amp-img class='' src=\"https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_1000\/web\/diagnoses\/knee_OsteoarthritisF2-01.jpg\" srcset=\"https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_1000\/web\/diagnoses\/knee_OsteoarthritisF2-01.jpg 1080w,  https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_900\/web\/diagnoses\/knee_OsteoarthritisF2-01.jpg 900w,  https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_500\/web\/diagnoses\/knee_OsteoarthritisF2-01.jpg 500w\" height=\"595\" layout=\"responsive\"\n  width=\"842\" alt=\"Osteoarthritis of the knee\"><\/p>\n<div fallback><\/div>\n<p>  <noscript><br \/>\n    <img decoding=\"async\" src=\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/knee_OsteoarthritisF2-01.jpg\" alt=\"Slitasjegikt i kneet\"><br \/>\n  <\/noscript><br \/>\n&lt;\/amp-img<\/p>\n<div class=\"gray\">\n    Artrose i kneet. <br \/><small><a\n        href=\"https:\/\/www.injurymap.com\/free-human-anatomy-illustrations\">Se hvordan du kan bruke dette bildet gratis<\/a><\/small>\n  <\/div>\n<\/div>\n<\/div>\n<h2>Symptomer<\/h2>\n<p>Artrose er en kronisk tilstand der brusken i leddene gradvis degenererer. Bruskens naturlige evne til \u00e5 absorbere st\u00f8t blir dermed redusert, og dette f\u00f8rer til st\u00f8rre trykk p\u00e5 selve beinet.<br \/>\nDet \u00f8kte trykket p\u00e5 beinet kan f\u00f8re til smerter og en fortykkelse av beinendene, noe som resulterer i benete utvekster og redusert bevegelighet i leddet. Artrose kjennetegnes av stivhet i kneleddet og smerter som kan oppst\u00e5 b\u00e5de under hvile og bevegelse.<\/p>","protected":false},"featured_media":2671,"template":"","categories":[1],"tags":[],"class_list":["post-4406","diagnosis","type-diagnosis","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Know your injury - Injurymap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Know your injury - Injurymap\" \/>\n<meta property=\"og:description\" content=\"What is osteoarthritis of the knee? Osteoarthritis of the knee is a frequent disorder that affects many people and increases in frequency with age. It is commonly caused by a combination of hereditary disposition and damage to the knee joint. Appropriate exercise and training can protect against osteoarthritis. Exercise is also an important avenue of treatment if you already suffer from osteoarthritis. Osteoarthritis of the knee. See how you can use this image free of charge Symptoms Osteoarthritis is a chronic condition in which the cartilage in the joints gradually degenerates. The natural ability of the cartilage to absorb shock is thus decreased and this causes greater pressure on the bone itself. The increased pressure on the bone can cause pain and a thickening of the ends of the bone, resulting in bony outgrowths and decreased mobility in the joint. Osteoarthritis is characterized by stiffness in the knee joint and pain that may occur, both during rest and movement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/\" \/>\n<meta property=\"og:site_name\" content=\"Injurymap\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Injurymap\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T12:59:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kwtwryzc.elementor.cloud\/wp-content\/uploads\/2024\/01\/ant-rozetsky-347745.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/\",\"url\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/\",\"name\":\"Know your injury - Injurymap\",\"isPartOf\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/ant-rozetsky-347745.jpg\",\"datePublished\":\"2020-03-06T00:00:00+00:00\",\"dateModified\":\"2024-01-19T12:59:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/#primaryimage\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/ant-rozetsky-347745.jpg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/ant-rozetsky-347745.jpg\",\"width\":1500,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stg-qvnouf.elementor.cloud\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Know your injury\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"name\":\"Injurymap\",\"description\":\"Physiotherapy for Everyone, Everywhere\",\"publisher\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stg-qvnouf.elementor.cloud\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\",\"name\":\"Injurymap\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"width\":120,\"height\":26,\"caption\":\"Injurymap\"},\"image\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Injurymap\/\",\"https:\/\/www.linkedin.com\/company\/injurymap\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kjenn din skade - Injurymap","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/","og_locale":"nb_NO","og_type":"article","og_title":"Know your injury - Injurymap","og_description":"What is osteoarthritis of the knee? Osteoarthritis of the knee is a frequent disorder that affects many people and increases in frequency with age. It is commonly caused by a combination of hereditary disposition and damage to the knee joint. Appropriate exercise and training can protect against osteoarthritis. Exercise is also an important avenue of treatment if you already suffer from osteoarthritis. Osteoarthritis of the knee. See how you can use this image free of charge Symptoms Osteoarthritis is a chronic condition in which the cartilage in the joints gradually degenerates. The natural ability of the cartilage to absorb shock is thus decreased and this causes greater pressure on the bone itself. The increased pressure on the bone can cause pain and a thickening of the ends of the bone, resulting in bony outgrowths and decreased mobility in the joint. Osteoarthritis is characterized by stiffness in the knee joint and pain that may occur, both during rest and movement.","og_url":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/","og_site_name":"Injurymap","article_publisher":"https:\/\/www.facebook.com\/Injurymap\/","article_modified_time":"2024-01-19T12:59:28+00:00","og_image":[{"width":1500,"height":700,"url":"https:\/\/kwtwryzc.elementor.cloud\/wp-content\/uploads\/2024\/01\/ant-rozetsky-347745.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"1 minutt"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/","url":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/","name":"Kjenn din skade - Injurymap","isPartOf":{"@id":"https:\/\/stg-qvnouf.elementor.cloud\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/#primaryimage"},"image":{"@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/#primaryimage"},"thumbnailUrl":"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/ant-rozetsky-347745.jpg","datePublished":"2020-03-06T00:00:00+00:00","dateModified":"2024-01-19T12:59:28+00:00","breadcrumb":{"@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/#primaryimage","url":"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/ant-rozetsky-347745.jpg","contentUrl":"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/ant-rozetsky-347745.jpg","width":1500,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/osteoarthritis-of-the-knee\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stg-qvnouf.elementor.cloud\/"},{"@type":"ListItem","position":2,"name":"Know your injury"}]},{"@type":"WebSite","@id":"https:\/\/stg-qvnouf.elementor.cloud\/#website","url":"https:\/\/stg-qvnouf.elementor.cloud\/","name":"Injurymap","description":"Fysioterapi for alle, overalt","publisher":{"@id":"https:\/\/stg-qvnouf.elementor.cloud\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stg-qvnouf.elementor.cloud\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/stg-qvnouf.elementor.cloud\/#organization","name":"Injurymap","url":"https:\/\/stg-qvnouf.elementor.cloud\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/","url":"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg","contentUrl":"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg","width":120,"height":26,"caption":"Injurymap"},"image":{"@id":"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Injurymap\/","https:\/\/www.linkedin.com\/company\/injurymap"]}]}},"_links":{"self":[{"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/diagnosis\/4406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/diagnosis"}],"about":[{"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/types\/diagnosis"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/media\/2671"}],"wp:attachment":[{"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/media?parent=4406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/categories?post=4406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/tags?post=4406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}