{"id":4397,"date":"2020-03-10T00:00:00","date_gmt":"2020-03-10T00:00:00","guid":{"rendered":"https:\/\/stg-qvnouf.elementor.cloud\/articles\/diagnoses\/retrocalcaneal-bursitis\/"},"modified":"2024-01-19T12:59:26","modified_gmt":"2024-01-19T12:59:26","slug":"retrocalcaneal-bursitt","status":"publish","type":"diagnosis","link":"https:\/\/stg-qvnouf.elementor.cloud\/no\/diagnoses\/retrocalcaneal-bursitis\/","title":{"rendered":"Retrocalcaneal bursitt"},"content":{"rendered":"<p><\/p>\n<p>Bursitt i bakre del av h\u00e6len er en medisinsk tilstand som for\u00e5rsaker smerter i h\u00e6len. Det kan v\u00e6re et invalidiserende problem som gj\u00f8r det vanskelig for deg \u00e5 g\u00e5 og utf\u00f8re dine daglige aktiviteter. Du kan ha sterke smerter og hevelse i h\u00e6len. H\u00e6len kan f\u00f8les \u00f8m ved ber\u00f8ring. Noen typer sko kan bli vanskelige \u00e5 bruke.<br \/>\nMen du trenger ikke \u00e5 leve med retrocalcaneal bursitt. Vi er her for \u00e5 hjelpe deg med \u00e5 h\u00e5ndtere det gjennom denne informative guiden.<\/p>\n<p>H\u00e6lsmerter er vanligere enn du kanskje tror. Ikke overraskende rammer det l\u00f8pere og ballettdansere, men det forekommer ogs\u00e5 hos omtrent <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1008127515000437\">10 prosent<\/a> av den generelle befolkningen. Omtrent en tredjedel av alle eldre over 65 \u00e5r har smerter i h\u00e6len.<\/p>\n<p>En av \u00e5rsakene til smerter i h\u00e6len er retrocalcaneal bursitt. Dette er en tilstand som kan behandles, og som kan l\u00f8ses med trening. Det finnes ogs\u00e5 andre behandlingsalternativer.<\/p>\n<p>Hos Injurymap forst\u00e5r vi hvor ubehagelig retrocalcaneal bursitt kan v\u00e6re. Vi er forpliktet til \u00e5 hjelpe deg \u00e5 leve smertefritt gjennom denne omfattende guiden. <\/p>\n<h2>Hva er retrocalcaneal bursitt?<\/h2>\n<p>Det h\u00f8res ut som en munnfull, s\u00e5 la oss forklare begrepet retrocalcaneal bursitt. F\u00f8rst noen definisjoner. Calcaneus er det medisinske navnet p\u00e5 h\u00e6lbenet. Det er et stort bein som danner baksiden av foten. En bursa er en sekk med v\u00e6ske som s\u00f8rger for sm\u00f8ring, reduserer friksjon og letter bevegelse mellom ulike overflater i kroppen.<br \/>\nDet finnes mange bursaer i kroppen, vanligvis i n\u00e6rheten av store ledd. Gjentatt eller overdreven bruk av et ledd kan f\u00f8re til at en bursa blir betent og irritert.<\/p>\n<div class=\"center py2\">\n<div><amp-img height=\"1303.0\" layout=\"responsive\" src=\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/Retrocalcaneal_Bursitis_f2_BG-03.png\" width=\"1302.5\"><noscript><img decoding=\"async\" alt=\"Bursae i foten\" src=\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/Retrocalcaneal_Bursitis_f2_BG-03.png\" title=\"Tittel\"\/><\/noscript><\/amp-img><\/div><figcaption class=\"image-caption\">Bursae i foten<\/figcaption><\/div>\n<\/p>\n<p>Den retrocalcaneale bursa er, som navnet antyder, en bursa som ligger bak calcaneusbenet. Den fungerer som en demping mellom h\u00e6lbenet og akillessenen (den tykke h\u00e6lsnoren som du kan kjenne p\u00e5 baksiden av foten). <\/p>\n<p>Alle medisinske termer som ender p\u00e5 -itis, betyr betennelse. Retrocalcaneal bursitt er en betennelse i bursaen bak calcaneus-benet i h\u00e6len p\u00e5 foten.<\/p>","protected":false},"featured_media":2685,"template":"","categories":[1],"tags":[],"class_list":["post-4397","diagnosis","type-diagnosis","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retrocalcaneal Bursitis - Injurymap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retrocalcaneal Bursitis - Injurymap\" \/>\n<meta property=\"og:description\" content=\"Retrocalcaneal bursitis is a medical condition that causes heel pain. It can be a debilitating problem, making it difficult for you to walk and go about your day-to-day activities. You may have severe pain and swelling in the heel. Your heel might feel tender to touch. Some types of shoes may become difficult to wear. But you don\u2019t have to live with retrocalcaneal bursitis. We\u2019re here to help you deal with it through this informative guide. Heel pain is more common than you might think. Not surprisingly, it affects runners and ballet dancers, but it is also present in about 10 percent of the general population. About one-third of elderly people above the age of 65 have heel pain. One of the causes of heel pain is retrocalcaneal bursitis. This is a treatable condition that can be managed and resolved with exercise. Other treatment options are also available. At Injurymap, we understand how uncomfortable retrocalcaneal bursitis can be. We are committed to helping you live pain-free through this comprehensive guide. What is retrocalcaneal bursitis? It sounds like a mouthful, so let\u2019s break down the term retrocalcaneal bursitis. First, some definitions. Calcaneus is the medical name for the heel bone. It is a large bone that forms the back of the foot. A bursa is a sac of fluid that provides lubrication, reduces friction, and facilitates movement between different surfaces in the body. There are many bursas present in the body, usually near large joints. Repeated or excessive use of a joint can cause a bursa to become inflamed and irritated. Bursae of the foot The retrocalcaneal bursa is, as the name suggests, a bursa located behind the calcaneus bone. It provides cushioning between the calcaneus bone and the Achilles tendon (the thick heel cord you can feel at the back of your foot). Finally, any medical term ending in -itis denotes inflammation. Retrocalcaneal bursitis is an inflammation of the bursa behind the calcaneus bone in the heel of the foot.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/\" \/>\n<meta property=\"og:site_name\" content=\"Injurymap\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Injurymap\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T12:59:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kwtwryzc.elementor.cloud\/wp-content\/uploads\/2024\/01\/adi-goldstein-_qwINlrR7PM-unsplash_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/\",\"url\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/\",\"name\":\"Retrocalcaneal Bursitis - Injurymap\",\"isPartOf\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/adi-goldstein-_qwINlrR7PM-unsplash_1.jpg\",\"datePublished\":\"2020-03-10T00:00:00+00:00\",\"dateModified\":\"2024-01-19T12:59:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/#primaryimage\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/adi-goldstein-_qwINlrR7PM-unsplash_1.jpg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/adi-goldstein-_qwINlrR7PM-unsplash_1.jpg\",\"width\":1500,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stg-qvnouf.elementor.cloud\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retrocalcaneal Bursitis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"name\":\"Injurymap\",\"description\":\"Physiotherapy for Everyone, Everywhere\",\"publisher\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stg-qvnouf.elementor.cloud\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\",\"name\":\"Injurymap\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"width\":120,\"height\":26,\"caption\":\"Injurymap\"},\"image\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Injurymap\/\",\"https:\/\/www.linkedin.com\/company\/injurymap\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bursitt i retrocalcaneum - Injurymap","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/","og_locale":"nb_NO","og_type":"article","og_title":"Retrocalcaneal Bursitis - Injurymap","og_description":"Retrocalcaneal bursitis is a medical condition that causes heel pain. 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What is retrocalcaneal bursitis? It sounds like a mouthful, so let\u2019s break down the term retrocalcaneal bursitis. First, some definitions. Calcaneus is the medical name for the heel bone. It is a large bone that forms the back of the foot. A bursa is a sac of fluid that provides lubrication, reduces friction, and facilitates movement between different surfaces in the body. There are many bursas present in the body, usually near large joints. Repeated or excessive use of a joint can cause a bursa to become inflamed and irritated. Bursae of the foot The retrocalcaneal bursa is, as the name suggests, a bursa located behind the calcaneus bone. It provides cushioning between the calcaneus bone and the Achilles tendon (the thick heel cord you can feel at the back of your foot). Finally, any medical term ending in -itis denotes inflammation. 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