{"id":4394,"date":"2020-03-26T00:00:00","date_gmt":"2020-03-26T00:00:00","guid":{"rendered":"https:\/\/stg-qvnouf.elementor.cloud\/articles\/diagnoses\/whiplash\/"},"modified":"2020-03-26T00:00:00","modified_gmt":"2020-03-26T00:00:00","slug":"nakkesleng","status":"publish","type":"diagnosis","link":"https:\/\/stg-qvnouf.elementor.cloud\/no\/diagnoses\/whiplash\/","title":{"rendered":"Whiplash"},"content":{"rendered":"<h2>Hva er nakkesleng<\/h2>\n<p>Nakkesleng er en vanlig skade i nakken. Hvert \u00e5r rapporteres det om mer enn 3 millioner tilfeller av nakkesleng.<sup id=\"fnref:1\">1<\/sup> Til tross for dette er det en skade som ofte misforst\u00e5s og feildiagnostiseres.<sup id=\"fnref:2\">2<\/sup><\/p>\n<p>I denne guiden g\u00e5r vi gjennom de typiske \u00e5rsakene til og symptomene p\u00e5 en nakkeslengskade, f\u00f8r vi introduserer deg for noen av Injurymaps \u00f8velser som kan hjelpe deg til \u00e5 bli raskt frisk igjen.   <\/p>\n<p><strong>Leter du etter et rehabiliteringsprogram for nakkesleng? <a class=\"appStore\" href=\"https:\/\/injurymap.app.link\/SdUpZQDca5\">Pr\u00f8v treningsappen Injurymap n\u00e5.<\/a><\/strong><\/p>\n<p><strong>Innhold:<\/strong><\/p>\n<p><a href=\"#mean\">Hva vil det si \u00e5 ha nakkesleng?<\/a><br \/>\n<a href=\"#causes\">\u00c5rsaker til nakkesleng<\/a><br \/>\n<a href=\"#symptoms\">Symptomer p\u00e5 nakkesleng<\/a><br \/>\n<a href=\"#complications\">Komplikasjoner<\/a><br \/>\n<a href=\"#diagnosis\">Diagnostisering av nakkesleng<\/a><br \/>\n<a href=\"#doctor\">N\u00e5r du b\u00f8r opps\u00f8ke lege<\/a><br \/>\n<a href=\"#Treatment\">Behandling<\/a><br \/>\n<a href=\"#recovery\">Gjenopprettingstid<\/a><br \/>\n<a href=\"#untreated\">Hva skjer hvis nakkesleng ikke blir behandlet?<\/a><br \/>\n<a href=\"#exerciseKey\">Whiplash kan behandles - trening er n\u00f8kkelen<\/a><\/p>\n<p>En nakkeslengskade er et resultat av at nakken beveger seg forover og bakover, plutselig og kraftig. Disse bevegelsene skjer oftest i forbindelse med en p\u00e5kj\u00f8rsel bakfra. Vanligvis er nakkesleng ikke en livstruende skade,<sup id=\"fnref:2\">2<\/sup> men riktig behandling er n\u00f8dvendig for \u00e5 forebygge langvarige symptomer og psykiske komplikasjoner.<\/p>\n<p>Hvis du eller en du er glad i har f\u00e5tt en nakkeslengskade, b\u00f8r du ikke ta lett p\u00e5 det. Men du trenger heller ikke \u00e5 bekymre deg. De fleste kan bli friske uten komplikasjoner. Du kan fremskynde rekonvalesensen ved \u00e5 starte et treningsprogram kort tid etter skaden. Rask og riktig behandling av en nakkeslengskade kan redusere risikoen for \u00e5 utvikle langvarige nakkesmerter.<sup id=\"fnref:1\">1<\/sup><\/p>\n<p>I det f\u00f8lgende gir Injurymap deg all den informasjonen du trenger for \u00e5 h\u00e5ndtere nakkesleng. Husk \u00e5 alltid opps\u00f8ke lege dersom symptomene er alvorlige eller ikke blir bedre med hjemmemedisiner.<\/p>","protected":false},"featured_media":2688,"template":"","categories":[1],"tags":[],"class_list":["post-4394","diagnosis","type-diagnosis","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Whiplash - Injurymap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/whiplash\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Whiplash - Injurymap\" \/>\n<meta property=\"og:description\" content=\"What is whiplash Whiplash is a common injury of the neck. More than 3 million cases of whiplash are reported every year.1 Despite this, it is an injury often misunderstood and misdiagnosed.2 In this guide, we will walk you through the typical causes and symptoms of a whiplash injury, before we introduce you to some of Injurymap\u2019s exercises that can help you towards a speedy recovery. Looking for a recovery program for whiplash. Try the Injurymap exercise app now. Content: What does it mean to have whiplash? Causes of whiplash Symptoms of whiplash Complications Diagnosis of whiplash When to see a doctor Treatment Recovery time What happens if whiplash goes untreated? Whiplash is treatable \u2013 exercise is the key A whiplash injury is a result of the neck moving forward and backward, suddenly and forcefully. These movements most often occur during a rear-end car collision. Usually, whiplash is not a life-threatening injury,2 but proper treatment is needed to prevent longstanding symptoms and psychological complications. If you or a loved one has suffered a whiplash injury, you should not take it lightly. But you don\u2019t have to worry either. Most people can recover without complications. You can speed up your recovery by starting an exercise program soon after the injury. Quick and appropriate treatment of a whiplash injury can reduce the risk of developing long-term neck pain.1 In the following, Injurymap brings you all the information you need to manage whiplash. 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