{"id":4388,"date":"2020-03-06T00:00:00","date_gmt":"2020-03-06T00:00:00","guid":{"rendered":"https:\/\/stg-qvnouf.elementor.cloud\/articles\/diagnoses\/tennis-elbow-golf-elbow\/"},"modified":"2024-01-19T12:59:25","modified_gmt":"2024-01-19T12:59:25","slug":"tennisalbue-golfalbue","status":"publish","type":"diagnosis","link":"https:\/\/stg-qvnouf.elementor.cloud\/no\/diagnoses\/tennis-elbow-golf-elbow\/","title":{"rendered":"Kjenn til skaden din"},"content":{"rendered":"<h2>Tennisalbue vs. golfalbue<\/h2>\n<p>Epikondylitt er en tilstand som inneb\u00e6rer smerter i albuen, noen ganger ogs\u00e5 i underarmen og\/eller h\u00e5ndleddet. Det skyldes vanligvis overbelastning av senene p\u00e5 utsiden og innsiden av albuen. Denne tilstanden opptrer ofte i \u00e9n av to varianter: <\/p>\n<ul>\n<li>Tennisalbue, som er en av de <em>utsiden av albuen<\/em>, dvs. lateral epikondylitt<\/li>\n<li>Golferens albue, som er p\u00e5 den <em>innsiden av albuen<\/em>, dvs. medial epikondylitt<\/li>\n<\/ul>\n<p>Begrepene \"tennisalbue\" og \"golfalbue\" er kanskje misvisende, da disse tilstandene ikke er begrenset til idrettsut\u00f8vere. De oppst\u00e5r vanligvis som f\u00f8lge av manuelle arbeidsskader, spesielt fra oppgaver som involverer mange repetitive h\u00e5ndleddsbevegelser (f.eks. snekring eller maling). Som navnene antyder, er det ofte tennis-, badminton- eller golfspillere som rammes av disse tilstandene.<\/p>\n<div class=\"md-col-5 col-12 mx-auto py4\">\n<div class=\"\">\n<p><amp-img class='' src=\"https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_1000\/web\/diagnoses\/7.jpg\" srcset=\"https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_1000\/web\/diagnoses\/7.jpg 1080w,  https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_900\/web\/diagnoses\/7.jpg 900w,  https:\/\/res.cloudinary.com\/im2015\/image\/upload\/w_500\/web\/diagnoses\/7.jpg 500w\" height=\"425\" layout=\"responsive\"\n  width=\"780\" alt=\"Tennis elbow\"><\/p>\n<div fallback><\/div>\n<p>  <noscript><br \/>\n    <img decoding=\"async\" src=\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/7.jpg\" alt=\"Tennisalbue\"><br \/>\n  <\/noscript><br \/>\n&lt;\/amp-img<\/p>\n<div class=\"gray\">\n    Tennisalbue. <br \/><small><a\n        href=\"https:\/\/www.injurymap.com\/free-human-anatomy-illustrations\">Se hvordan du kan bruke dette bildet gratis<\/a><\/small>\n  <\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":2673,"template":"","categories":[1],"tags":[],"class_list":["post-4388","diagnosis","type-diagnosis","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Know your injury - Injurymap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Know your injury - Injurymap\" \/>\n<meta property=\"og:description\" content=\"Tennis elbow vs golfer\u2019s elbow Epicondylitis is a condition involving pain in your elbow, sometimes also in your forearm and\/or wrist. It\u2019s typically caused by overloading the tendons on the outer and inner side of the elbow. This condition often appears in one of two variations: Tennis elbow, which is on the outside of the elbow, ie lateral epicondylitis Golfer\u2019s elbow, which is on the inside of the elbow, ie medial epicondylitis The terms \u201ctennis elbow\u201d and \u201cgolfer\u2019s elbow\u201d are perhaps misnomers, as these conditions are not limited to athletes. They typically occur as the result of manual labor injuries, especially from tasks involving many repetitive wrist movements (e.g. carpentry or painting). In a sports, as the names suggest, practitioners affected by the conditions tend to be tennis, badminton or golf players. Tennis elbow. See how you can use this image free of charge\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/\" \/>\n<meta property=\"og:site_name\" content=\"Injurymap\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Injurymap\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T12:59:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kwtwryzc.elementor.cloud\/wp-content\/uploads\/2024\/01\/ruslan-zh-413200.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minutt\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/\",\"url\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/\",\"name\":\"Know your injury - Injurymap\",\"isPartOf\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/ruslan-zh-413200.jpg\",\"datePublished\":\"2020-03-06T00:00:00+00:00\",\"dateModified\":\"2024-01-19T12:59:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/#primaryimage\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/ruslan-zh-413200.jpg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/ruslan-zh-413200.jpg\",\"width\":1500,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stg-qvnouf.elementor.cloud\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Know your injury\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"name\":\"Injurymap\",\"description\":\"Physiotherapy for Everyone, Everywhere\",\"publisher\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stg-qvnouf.elementor.cloud\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\",\"name\":\"Injurymap\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"width\":120,\"height\":26,\"caption\":\"Injurymap\"},\"image\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Injurymap\/\",\"https:\/\/www.linkedin.com\/company\/injurymap\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kjenn din skade - Injurymap","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/tennis-elbow-golf-elbow\/","og_locale":"nb_NO","og_type":"article","og_title":"Know your injury - Injurymap","og_description":"Tennis elbow vs golfer\u2019s elbow Epicondylitis is a condition involving pain in your elbow, sometimes also in your forearm and\/or wrist. 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