{"id":4386,"date":"2020-03-28T00:00:00","date_gmt":"2020-03-28T00:00:00","guid":{"rendered":"https:\/\/stg-qvnouf.elementor.cloud\/articles\/diagnoses\/facet-joint-syndrome\/"},"modified":"2020-03-28T00:00:00","modified_gmt":"2020-03-28T00:00:00","slug":"fasettleddsyndrom","status":"publish","type":"diagnosis","link":"https:\/\/stg-qvnouf.elementor.cloud\/no\/diagnoses\/facet-joint-syndrome\/","title":{"rendered":"Facettleddsyndrom"},"content":{"rendered":"

Lider du av uforutsigbare rygg- eller nakkesmerter som kommer og g\u00e5r? Blir smertene verre av bevegelser som b\u00f8ying eller vridning? Blir smertene lettere n\u00e5r du skifter stilling? Kjenner du en kjedelig smerte rett over ryggraden? Hvis noen av disse symptomene h\u00f8res kjent ut for deg, kan det v\u00e6re at du lider av fasettleddsmerter. Hva er denne tilstanden, og hvorfor har du den? Og enda viktigere: Hva kan du gj\u00f8re for \u00e5 f\u00e5 smertene til \u00e5 forsvinne?<\/p>\n

Hos Injurymap forst\u00e5r vi at nakke- og ryggsmerter kan begrense livsstilen din. Det kan hindre deg i \u00e5 gj\u00f8re de tingene du elsker. Med denne omfattende guiden gir vi deg all informasjonen du trenger for \u00e5 forst\u00e5 fasettleddsmerter. Les videre for \u00e5 finne ut hva du kan gj\u00f8re for \u00e5 behandle og forebygge denne potensielt invalidiserende tilstanden. Husk at denne guiden kun er ment som informasjon. Ta kontakt med helsepersonell hvis symptomene dine er alvorlige eller ikke blir bedre med hjemmemedisiner.<\/p>\n

Leter du etter en l\u00f8sning p\u00e5 fasettleddsmerter? Pr\u00f8v treningsappen Injurymap n\u00e5.<\/a><\/strong> <\/p>\n

Innhold:<\/strong><\/p>\n

Hva er fasettleddsmerter?<\/a>
\nKan fasettleddsmerter kureres?<\/a>
\n\u00c5rsaker til fasettleddsmerter<\/a>
\nSymptomer p\u00e5 fasettleddsyndrom<\/a>
\nKomplikasjoner<\/a>
\nDiagnostisering av fasettleddsmerter<\/a>
\n\u00d8velser for fasettleddsmerter<\/a>
\nAndre behandlingsalternativer for fasettleddsmerter<\/a>
\nN\u00e5r du b\u00f8r opps\u00f8ke lege<\/a>
\nG\u00e5r fasettleddsmerter over av seg selv?<\/a><\/p>\n

Hva er fasettleddsmerter?<\/a><\/h2>\n

F\u00f8r vi g\u00e5r n\u00e6rmere inn p\u00e5 \u00e5rsakene til og behandlingen av fasettleddsmerter, m\u00e5 vi f\u00f8rst forst\u00e5 hva begrepet betyr. Den menneskelige ryggraden best\u00e5r av individuelle knokler som kalles ryggvirvler. Disse sm\u00e5 knoklene er stablet over hverandre. Hver ryggvirvel best\u00e5r av tre deler - en stor skive og to fremspring bak den som kalles fasetter. Disse tre strukturene danner et stativ som gir ryggraden stabilitet og fleksibilitet.1<\/sup> Den gj\u00f8r at vi kan b\u00f8ye og vri oss samtidig som ryggbeina holdes sammen.<\/p>\n

Fasettene p\u00e5 ryggvirvlene er forbundet med hverandre i fasettleddene. Hvert ledd er foret med brusk og har en sm\u00f8rende leddv\u00e6ske inne i en leddkapsel. N\u00e5r fasettleddene er friske, glir de lett og gj\u00f8r at vi kan bevege ryggen og nakken uten smerter. Friske fasettledd holder ogs\u00e5 ryggraden stabil og forhindrer at vi b\u00f8yer og vrir oss for mye.1<\/sup><\/p>","protected":false},"featured_media":2702,"template":"","categories":[1],"tags":[],"class_list":["post-4386","diagnosis","type-diagnosis","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nFacet joint syndrome - Injurymap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Facet joint syndrome - Injurymap\" \/>\n<meta property=\"og:description\" content=\"Do you suffer from unpredictable back or neck pain that occurs off and on? Do movements like bending or twisting make your pain worse? Does changing position ease the pain? Do you feel a dull ache present directly over the spine? If any of these symptoms sound familiar to you, you might be suffering from facet joint pain. What is this condition and why do you have it? More importantly, what can you do to make the pain go away? At Injurymap, we understand that neck and back pain can limit your lifestyle. It can prevent you from doing the things you love. With this comprehensive guide, we bring you all the information you need to understand facet joint pain. Read on to find out what you can do to treat and prevent this potentially debilitating condition. Remember, this guide is meant for information only. Please see a healthcare provider if your symptoms are severe or do not improve with home remedies. Looking for a solution to your facet joint pain? Try the Injurymap exercise app now. Content: What is facet joint pain? Can facet joint pain be cured? Causes of facet joint pain Symptoms of facet joint syndrome Complications Diagnosis of facet joint pain Facet joint pain exercises Other treatment options for facet joint pain When to see a doctor Does facet joint pain go away? What is facet joint pain? Before we dive into the causes and treatment of facet joint pain, let\u2019s understand what the term means. The human spine is made up of individual bones called the vertebrae. These small bones are stacked one above the other. Each vertebra consists of three parts \u2013 a large disc and two projections behind it which are called facets. These three structures form a tripod that gives the spine stability and flexibility.1 It allows us to bend and twist while keeping the spinal bones linked together. The facets of the vertebrae are linked to one another at the facet joints. Each joint is lined with cartilage and has a lubricating synovial fluid inside a joint capsule. When the facet joints are healthy, they glide easily and allow us to move our back and neck without pain. Healthy facet joints also keep the spine stable and prevent over-bending and over-twisting.1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/\" \/>\n<meta property=\"og:site_name\" content=\"Injurymap\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Injurymap\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kwtwryzc.elementor.cloud\/wp-content\/uploads\/2024\/01\/nrd-odfTlpgL-IU-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/\",\"url\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/\",\"name\":\"Facet joint syndrome - Injurymap\",\"isPartOf\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/nrd-odfTlpgL-IU-unsplash.jpg\",\"datePublished\":\"2020-03-28T00:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/#primaryimage\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/nrd-odfTlpgL-IU-unsplash.jpg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/nrd-odfTlpgL-IU-unsplash.jpg\",\"width\":1500,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stg-qvnouf.elementor.cloud\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Facet joint syndrome\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"name\":\"Injurymap\",\"description\":\"Physiotherapy for Everyone, Everywhere\",\"publisher\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stg-qvnouf.elementor.cloud\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\",\"name\":\"Injurymap\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"width\":120,\"height\":26,\"caption\":\"Injurymap\"},\"image\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Injurymap\/\",\"https:\/\/www.linkedin.com\/company\/injurymap\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Facettleddsyndrom - Injurymap","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/","og_locale":"nb_NO","og_type":"article","og_title":"Facet joint syndrome - Injurymap","og_description":"Do you suffer from unpredictable back or neck pain that occurs off and on? Do movements like bending or twisting make your pain worse? Does changing position ease the pain? Do you feel a dull ache present directly over the spine? If any of these symptoms sound familiar to you, you might be suffering from facet joint pain. What is this condition and why do you have it? More importantly, what can you do to make the pain go away? At Injurymap, we understand that neck and back pain can limit your lifestyle. It can prevent you from doing the things you love. With this comprehensive guide, we bring you all the information you need to understand facet joint pain. Read on to find out what you can do to treat and prevent this potentially debilitating condition. Remember, this guide is meant for information only. Please see a healthcare provider if your symptoms are severe or do not improve with home remedies. Looking for a solution to your facet joint pain? Try the Injurymap exercise app now. Content: What is facet joint pain? Can facet joint pain be cured? Causes of facet joint pain Symptoms of facet joint syndrome Complications Diagnosis of facet joint pain Facet joint pain exercises Other treatment options for facet joint pain When to see a doctor Does facet joint pain go away? What is facet joint pain? Before we dive into the causes and treatment of facet joint pain, let\u2019s understand what the term means. The human spine is made up of individual bones called the vertebrae. These small bones are stacked one above the other. Each vertebra consists of three parts \u2013 a large disc and two projections behind it which are called facets. These three structures form a tripod that gives the spine stability and flexibility.1 It allows us to bend and twist while keeping the spinal bones linked together. The facets of the vertebrae are linked to one another at the facet joints. Each joint is lined with cartilage and has a lubricating synovial fluid inside a joint capsule. When the facet joints are healthy, they glide easily and allow us to move our back and neck without pain. Healthy facet joints also keep the spine stable and prevent over-bending and over-twisting.1","og_url":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/","og_site_name":"Injurymap","article_publisher":"https:\/\/www.facebook.com\/Injurymap\/","og_image":[{"width":1500,"height":700,"url":"https:\/\/kwtwryzc.elementor.cloud\/wp-content\/uploads\/2024\/01\/nrd-odfTlpgL-IU-unsplash.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Ansl. lesetid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/","url":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/","name":"Facettleddsyndrom - Injurymap","isPartOf":{"@id":"https:\/\/stg-qvnouf.elementor.cloud\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/#primaryimage"},"image":{"@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/#primaryimage"},"thumbnailUrl":"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/nrd-odfTlpgL-IU-unsplash.jpg","datePublished":"2020-03-28T00:00:00+00:00","breadcrumb":{"@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/#primaryimage","url":"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/nrd-odfTlpgL-IU-unsplash.jpg","contentUrl":"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/nrd-odfTlpgL-IU-unsplash.jpg","width":1500,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/facet-joint-syndrome\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/stg-qvnouf.elementor.cloud\/"},{"@type":"ListItem","position":2,"name":"Facet joint syndrome"}]},{"@type":"WebSite","@id":"https:\/\/stg-qvnouf.elementor.cloud\/#website","url":"https:\/\/stg-qvnouf.elementor.cloud\/","name":"Injurymap","description":"Fysioterapi for alle, overalt","publisher":{"@id":"https:\/\/stg-qvnouf.elementor.cloud\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/stg-qvnouf.elementor.cloud\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/stg-qvnouf.elementor.cloud\/#organization","name":"Injurymap","url":"https:\/\/stg-qvnouf.elementor.cloud\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/","url":"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg","contentUrl":"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg","width":120,"height":26,"caption":"Injurymap"},"image":{"@id":"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Injurymap\/","https:\/\/www.linkedin.com\/company\/injurymap"]}]}},"_links":{"self":[{"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/diagnosis\/4386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/diagnosis"}],"about":[{"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/types\/diagnosis"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/media\/2702"}],"wp:attachment":[{"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/media?parent=4386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/categories?post=4386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stg-qvnouf.elementor.cloud\/no\/wp-json\/wp\/v2\/tags?post=4386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}