1.0Injurymaphttps://stg-qvnouf.elementor.cloud/noChristianhttps://stg-qvnouf.elementor.cloud/no/articles/author/fskwtwryzc/rich600338<blockquote class="wp-embedded-content" data-secret="hQZbrS8DSV"><a href="https://stg-qvnouf.elementor.cloud/no/diagnoses/jumpers-knee/">Om skaden din</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://stg-qvnouf.elementor.cloud/no/diagnoses/jumpers-knee/embed/#?secret=hQZbrS8DSV" width="600" height="338" title="«About your injury» — Injurymap" data-secret="hQZbrS8DSV" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://stg-qvnouf.elementor.cloud/wp-includes/js/wp-embed.min.js </script>https://kwtwryzc.elementor.cloud/wp-content/uploads/2024/01/freestocks-org-157863.jpg1500700What Is Jumper’s Knee? Most common in athletes who perform activities involving a lot of jumps or kicks, jumper’s knee is an overload injury that can affect non-athletes, too. At the root is a large tendon running across your kneecap from the thigh muscle (the quadriceps) and connecting the kneecap to your shinbone. It is this tendon (the kneecap tendon, or ligamentum patellae) that becomes irritated and damaged when you suffer from jumper’s knee. If the injury progresses over several weeks, it may become tendinopathy. Jumper's knee. See how you can use this image free of charge