{"id":4397,"date":"2020-03-10T00:00:00","date_gmt":"2020-03-10T00:00:00","guid":{"rendered":"https:\/\/stg-qvnouf.elementor.cloud\/articles\/diagnoses\/retrocalcaneal-bursitis\/"},"modified":"2024-01-19T12:59:26","modified_gmt":"2024-01-19T12:59:26","slug":"retrocalcaneal-bursitis","status":"publish","type":"diagnosis","link":"https:\/\/stg-qvnouf.elementor.cloud\/da\/diagnoses\/retrocalcaneal-bursitis\/","title":{"rendered":"Retrocalcaneal bursitis"},"content":{"rendered":"<p><\/p>\n<p>Retrocalcaneal bursitis er en medicinsk tilstand, der for\u00e5rsager smerter i h\u00e6len. Det kan v\u00e6re et invaliderende problem, som g\u00f8r det sv\u00e6rt for dig at g\u00e5 og udf\u00f8re dine daglige aktiviteter. Du kan have st\u00e6rke smerter og h\u00e6velse i h\u00e6len. Din h\u00e6l kan f\u00f8les \u00f8m at r\u00f8re ved. Nogle typer sko kan blive sv\u00e6re at have p\u00e5.<br \/>\nMen du beh\u00f8ver ikke at leve med retrocalcaneal bursitis. Vi er her for at hj\u00e6lpe dig med at h\u00e5ndtere det gennem denne informative guide.<\/p>\n<p>H\u00e6lsmerter er mere almindelige, end du m\u00e5ske tror. Ikke overraskende p\u00e5virker det l\u00f8bere og balletdansere, men det er ogs\u00e5 til stede i omkring <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1008127515000437\">10 procent<\/a> af den generelle befolkning. Omkring en tredjedel af alle \u00e6ldre over 65 \u00e5r har h\u00e6lsmerter.<\/p>\n<p>En af \u00e5rsagerne til h\u00e6lsmerter er retrocalcaneal bursitis. Det er en tilstand, der kan behandles, og som kan afhj\u00e6lpes med tr\u00e6ning. Der findes ogs\u00e5 andre behandlingsmuligheder.<\/p>\n<p>Hos Injurymap forst\u00e5r vi, hvor ubehageligt retrocalcaneal bursitis kan v\u00e6re. Vi er forpligtet til at hj\u00e6lpe dig med at leve smertefrit gennem denne omfattende guide. <\/p>\n<h2>Hvad er retrocalcaneal bursitis?<\/h2>\n<p>Det lyder som en stor mundfuld, s\u00e5 lad os se n\u00e6rmere p\u00e5 begrebet retrocalcaneal bursitis. F\u00f8rst nogle definitioner. Calcaneus er det medicinske navn for h\u00e6lbenet. Det er en stor knogle, som danner fodens bagside. En bursa er en v\u00e6skes\u00e6k, der s\u00f8rger for sm\u00f8ring, reducerer friktion og letter bev\u00e6gelsen mellem forskellige overflader i kroppen.<br \/>\nDer er mange slims\u00e6kke i kroppen, som regel i n\u00e6rheden af store led. Gentagen eller overdreven brug af et led kan f\u00e5 en slims\u00e6k til at blive bet\u00e6ndt og irriteret.<\/p>\n<div class=\"center py2\">\n<div><amp-img height=\"1303.0\" layout=\"responsive\" src=\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/Retrocalcaneal_Bursitis_f2_BG-03.png\" width=\"1302.5\"><noscript><img decoding=\"async\" alt=\"Bursae i foden\" src=\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/Retrocalcaneal_Bursitis_f2_BG-03.png\" title=\"Titel\"\/><\/noscript><\/amp-img><\/div><figcaption class=\"image-caption\">Bursae i foden<\/figcaption><\/div>\n<\/p>\n<p>Den retrocalcaneale bursa er, som navnet antyder, en bursa, der ligger bag calcaneus-knoglen. Den giver st\u00f8dd\u00e6mpning mellem h\u00e6lbenet og akillessenen (den tykke h\u00e6lstreng, du kan m\u00e6rke bag p\u00e5 foden). <\/p>\n<p>Endelig betyder alle medicinske udtryk, der ender p\u00e5 -itis, bet\u00e6ndelse. Retrocalcaneal bursitis er en bet\u00e6ndelse i slims\u00e6kken bag calcaneus-knoglen i h\u00e6len p\u00e5 foden.<\/p>","protected":false},"featured_media":2685,"template":"","categories":[1],"tags":[],"class_list":["post-4397","diagnosis","type-diagnosis","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retrocalcaneal Bursitis - Injurymap<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retrocalcaneal Bursitis - Injurymap\" \/>\n<meta property=\"og:description\" content=\"Retrocalcaneal bursitis is a medical condition that causes heel pain. It can be a debilitating problem, making it difficult for you to walk and go about your day-to-day activities. You may have severe pain and swelling in the heel. Your heel might feel tender to touch. Some types of shoes may become difficult to wear. But you don\u2019t have to live with retrocalcaneal bursitis. We\u2019re here to help you deal with it through this informative guide. Heel pain is more common than you might think. Not surprisingly, it affects runners and ballet dancers, but it is also present in about 10 percent of the general population. About one-third of elderly people above the age of 65 have heel pain. One of the causes of heel pain is retrocalcaneal bursitis. This is a treatable condition that can be managed and resolved with exercise. Other treatment options are also available. At Injurymap, we understand how uncomfortable retrocalcaneal bursitis can be. We are committed to helping you live pain-free through this comprehensive guide. What is retrocalcaneal bursitis? It sounds like a mouthful, so let\u2019s break down the term retrocalcaneal bursitis. First, some definitions. Calcaneus is the medical name for the heel bone. It is a large bone that forms the back of the foot. A bursa is a sac of fluid that provides lubrication, reduces friction, and facilitates movement between different surfaces in the body. There are many bursas present in the body, usually near large joints. Repeated or excessive use of a joint can cause a bursa to become inflamed and irritated. Bursae of the foot The retrocalcaneal bursa is, as the name suggests, a bursa located behind the calcaneus bone. It provides cushioning between the calcaneus bone and the Achilles tendon (the thick heel cord you can feel at the back of your foot). Finally, any medical term ending in -itis denotes inflammation. Retrocalcaneal bursitis is an inflammation of the bursa behind the calcaneus bone in the heel of the foot.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/\" \/>\n<meta property=\"og:site_name\" content=\"Injurymap\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Injurymap\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T12:59:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kwtwryzc.elementor.cloud\/wp-content\/uploads\/2024\/01\/adi-goldstein-_qwINlrR7PM-unsplash_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/\",\"url\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/\",\"name\":\"Retrocalcaneal Bursitis - Injurymap\",\"isPartOf\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/adi-goldstein-_qwINlrR7PM-unsplash_1.jpg\",\"datePublished\":\"2020-03-10T00:00:00+00:00\",\"dateModified\":\"2024-01-19T12:59:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/#primaryimage\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/adi-goldstein-_qwINlrR7PM-unsplash_1.jpg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2024\/01\/adi-goldstein-_qwINlrR7PM-unsplash_1.jpg\",\"width\":1500,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/stg-qvnouf.elementor.cloud\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retrocalcaneal Bursitis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#website\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"name\":\"Injurymap\",\"description\":\"Physiotherapy for Everyone, Everywhere\",\"publisher\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/stg-qvnouf.elementor.cloud\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#organization\",\"name\":\"Injurymap\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"contentUrl\":\"https:\/\/stg-qvnouf.elementor.cloud\/wp-content\/uploads\/2023\/10\/injurymap-logo.svg\",\"width\":120,\"height\":26,\"caption\":\"Injurymap\"},\"image\":{\"@id\":\"https:\/\/stg-qvnouf.elementor.cloud\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Injurymap\/\",\"https:\/\/www.linkedin.com\/company\/injurymap\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bursitis retrocalcaneus - Injurymap","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kwtwryzc.elementor.cloud\/diagnoses\/retrocalcaneal-bursitis\/","og_locale":"da_DK","og_type":"article","og_title":"Retrocalcaneal Bursitis - Injurymap","og_description":"Retrocalcaneal bursitis is a medical condition that causes heel pain. 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What is retrocalcaneal bursitis? It sounds like a mouthful, so let\u2019s break down the term retrocalcaneal bursitis. First, some definitions. Calcaneus is the medical name for the heel bone. It is a large bone that forms the back of the foot. A bursa is a sac of fluid that provides lubrication, reduces friction, and facilitates movement between different surfaces in the body. There are many bursas present in the body, usually near large joints. Repeated or excessive use of a joint can cause a bursa to become inflamed and irritated. Bursae of the foot The retrocalcaneal bursa is, as the name suggests, a bursa located behind the calcaneus bone. It provides cushioning between the calcaneus bone and the Achilles tendon (the thick heel cord you can feel at the back of your foot). Finally, any medical term ending in -itis denotes inflammation. 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